Tag Archives: success

Pay attention to your attention!

Pay attention to your attention! – Really that is not a typo!

To achieve our goals and dreams, the ability to harness our power of attention is critical. This has never been truer than in modern time.  Our ability to focus is constantly impeded by pop-up notifications, alerts, texts, emails, and so on.  Each one threatening to hijack us away from the task at hand and derailing our forward progress to success.

Fortunately, attention is a skill; and like any skill it can be strengthened.  You simply need to pay attention to your attention.  Consciously choose where to direct your efforts and take back control. pay attentionHere are some tactics for winning the war on distraction:

  • Each morning jot down your “focus” list. Set multiple reminders for referencing it.
  • Do less, then obsess.
  • Push back against distractions as they arise.

In any moment, we can choose to be successful by giving our 100% focus to the most essential tasks at hand.  Be mindful, be deliberate, and always be strengthening the power of your attention.  Distractions will begin losing their power and you will be on a straight track towards achieving those goals and dreams.

You got this…take charge of your attention!

Please share your thoughts in the comments section below as I learn just as much from you as you do from me.

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“Work smarter not harder.” – Duh!

The way we approach annual goals, meaning our specific work practices as opposed to sheer effort, does indeed provide greater results.  Think about those goals you have previously identified for the year.  Are you making forward progress?  Is your pace of progress on track?

Confined only by walls you buildWith the mid-year mark approaching, circle back on those goals and key activities being engaged.  Are you working harder? Smarter?  Neither? Both?

If you find yourself working harder, be aware!  You are spread too thin and falling into the complexity trap.  Thus, working smarter holds great truth.  Confirm that you have clear direction, reclarify your goals, and literally focus on “fewer” activities.

The smart way to work is literally “do less, then obsess.”  By no means does this imply slacking off – quite the contrary.  Author of Great at Work, Moten Hanson, sums it up perfectly – “As few as you can, as many as you must.”  By this he means we should do everything possible to discard non-essential activities.  Take the fewest steps – while retaining everything necessary to do great work.  Rather than “do more, then stress” we should “do less, then obsess.”

Reconfirm those goals.  Recognize the most critical activities needed.  Invest huge efforts into each activity and obsess over them!

What will you obsess about?

Please share your thoughts in the comments section below as I learn just as much from you as you do from me.

Follow this blog by clicking the icon on the upper right side of this page.   

Follow me on Twitter @JimCarchidi