Tag Archives: opportunity

Behind Goal? Channel your inner-infant self!

Do you ever find yourself struggling to make progress on a goal – what do you do?  Act like an infant! …metaphorically speaking.

infante walkingGoals are meant to be big.  They are meant to take time; yet too often we outpace ourselves early on which can be detrimental to overall success.  Ambition turns into defeatism as we begin telling ourselves the finish line is out of reach.  This is precisely the moment where we must act like an infant, because all infants are successful!

“When you were still a small child, you made your way around the world crawling on your hands and knees. Everyone else was walking, and one day you got into your little head that maybe you could give that a try to. Once that thought appeared, there was suddenly no “maybe” about it: you had to give it a try.  There was no way you were not going to attempt it, fail at it, and then keep attempting it until you mastered it.  Step-by-step, quite literally, we started working to develop the skills needed to walk.” – Jeff Olson, The Slight Edge

Could you imagine if you gave up when you were an infant?  Today you’d be crawling around on your hands and knees as a grown adult.  Of course you didn’t give up then – and you shouldn’t today either!

Embody the relentless determination you had when learning to walk.  Approach your goals moment to moment.  Like learning to walk you should expect to fall.  And just as you did when you were an infant, you get back up and keep working at it.

You first had to learn to crawl before you could walk.  Similarly, you must break down annual goals into smaller (more manageable) milestones.  Begin with a walking pace  towards your goals; and before you know it, you will be running towards the finish line.

This is the power of continuous effort…this is the power of acting like an infant!

Please share your thoughts in the comments section below as I learn just as much from you as you do from me.

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This Holiday- Pay Attention to Where You Place Your Attention!

It is a magical time of year but also one of the most hectic.  With all the gift shopping, events to attend, traveling to do; we become preoccupied with many of the wrong things.  In a blink of an eye the joy is being sucked out of the joyous season.

DistractedPay attention to where you are placing your attention.  Like how perceptions lend to beliefs, where we place our “attention” ends up shaping our (holiday) spirits.  The good news, we have more control over where our “attention” goes than what we might think.  Putting more “attention” on the cheer of the holidays is not about chasing away it’s stresses.  It’s about bringing the chase to an end.

The holidays are meant to be a special reminder for us to be in the moment and/or reflect on the many things we should be grateful for – not the growing list of things to do and places to be.   The unfortunate reality is that most of us hurry through this season without taking in the true meaning of it.  But it doesn’t have to be this way.  With a little intention and awareness, we can bring back the joy of this joyous time of year.

The next time you find yourself wallowing in holiday annoyances (traffic and long lines) refocus your attention towards all the good the season brings (connecting with friends and family who bring happiness to your life).  It’s not about getting through the holidays but rather making them as magical as they can/should be.  The only change needed is where you place your attention.  The choice is yours!

Please share your thoughts in the comments section below as I learn just as much from you as you do from me.

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